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Saturday, July 18, 2009

pan-fried catfish

*1 1/2 lbs catfish fillets
*1/3 c. flour
*1 1/2 teaspoon salt
*1/2 teaspoon pepper
*2 eggs, slightly beaten
*1c. cornmeal
*olive oil for frying
*lemon wedges

1. rinse fish under cold water and pat dry. mix flour with salt and pepper and put into pie tin. put eggs into another pie tin and cornmeal into a third.

2. lightly dust each fillet with flour mixture and shake off excess. dip fillet into egg and allow excess to drip off; dip into cornmeal.

3. in a large skillet, heat 1/4" oil. put your hand over oil and when you can feel a good amount of heat raising, put a fillet into oil and brown each side (1 1/2 to 2 minutes each side)

4. serve with lemon wedges.

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