baked ziti

-32 oz spaghetti sauce
-1/2 c chopped onion
-12 oz whole wheat ziti pasta
-1 c shredded parmesan
-1 c shredded mozzarella cheese
-1 lb extra lean ground beef- browned and drained
-3 tbsp parsley

1. mix spaghetti sauce with hamburger and onion.

2. spoon some sauce on the bottom of a greased 9x13 baking dish. layer cooked noodles, then sauce, then top with both cheeses and parsley. freeze

3. thaw and bake at 350* for 30-40 minutes.

serves:6-8

*note: i tripled the recipe, then cut servings in half to make 6 meals of 3-4 servings. i did not have enough baking dishes for this, so i just mixed in the cheeses and parsley and threw everything into a freezer bag, then put it in a dish to bake after thawed. turned out awesome this way.