-4 chicken breasts
-3/4 c italian dressing
-1/2 c onion- diced
-1/2 c pineapple-diced
-1/2 c yellow pepper-diced
-1/2 c basalmic vinegar
-1/2 c brown sugar
1. mix everything in a gallon size freezer bag. freeze.
2. thaw. grill, bake, or saute till chicken breasts are cooked through.
3. serve with rice or couscous
prep time:10 min serves:4
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